PO-HONG YU 

Po-Hong Yu is a Transformational Guide, Somatic Healer, Intimacy Coach, Spiritual Advisor, and the host of the Tao of Po Podcast. She guides midlife women in reclaiming their body, juiciness, and authentic self so they can live unapologetically in their full expression and joy and courageously follow their deepest desires. The foundation of her teachings are based in Taoism, body wisdom, and the practice of surrender. Her experience as an acupuncturist brings a holistic approach to her work where she integrates the physical, emotional, mental, and energetic realms. Today we talk about how to tap into the root of what’s holding you back and how to develop the mental fierceness that is required to survive. If you’re feeling like “nothing ever works out for me”, “too many bad things have happened”, if you feel like you’re struggling and on the edge… this story will inspire you to hold on. We are talking about everything from the need for intimacy coaching, somatic healing, micro dosing and why tapping into the wisdom, knowing and sensations in our bodies is one of the keys to healing.